• Kim Allen has a doctorate in health education, is a certified Yoga Therapist and Yoga teacher with 500+ hours of training. She has been teaching group yoga since 1997 and has enjoyed leading yoga teacher trainings since 2017. She is an innate sharer of information and loves guiding others toward their own skills/interests.

• Krista Wright is a 500 hour certified yoga teacher with both bachelor’s and master’s degrees in music. She has been teaching intermediate and restorative yoga since 2018. She has a love for the connection between spirituality and movement and for empowering students to find that connection in their own lives.

This is an intense training, designed to be completed between August 3-November 16, 2026. The program will include:

Weekly group classes on Mondays from 1:00pm to 3:00pm. Each Monday class will include theme discussion, guided practice, and reflection.

Monthly group meetings on the 2nd Friday 11:00am-3:30pm and Saturday 11:00am-3:30pm of each month. These meetings include sharing of information, group discussion, guided practice, and teaching time.

Homework (to be completed outside of group meetings) will include daily personal practice journaling, 4 hours of observation of lead teachers, 4 hours of recorded practice teaching, 4 online training modules, and supplemental readings.

If you are interested in a deep, personal dive into yoga with the benefit of a 200-hour Yoga Alliance certification upon completion.

If you want to learn more about the foundations of yoga philosophy and practice.

If you have evening and weekend commitments that keep you from joining other teacher training programs.

Want to see an example of the online lessons for this training? Check out this online learning module HERE.

*Click the “Enroll Now” button and start the course. There are examples of reading, videos, and a quick quiz so that you can see how it works.