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VIRTUAL Saturdays 8:30am

Click HERE to register, pay for a single class, and get Zoom link. $10/class

All virtual classes are recorded. If you sign up for the virtual class but are unable to attend a link to the YouTube recording will be sent to you.

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November 22

IN-PERSON Saturdays 8:30am at Northminster

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November 24

IN-PERSON Monday - Simple Strength Training